This article contains sneakers that I recommended to patients, friends, family members or sneakers I have personally worn etc. Sixty million Americans, or 25% of the U.S. The pain might be in a neighboring joint like the ankle, knee, hip, or lower back. In addition, flat foot pain doesn’t necessarily have to be in your feet. If you have pathological flat feet, your feet will hurt while walking, running, or you may find it difficult to walk or run. Flat feet are only an issue if you experience pain along with them. I know plenty of patients and friends who run marathons, dance in competitions, play sports, etc., with flat feet. A person with flat feet can still run a marathon, join the army, wear heels, and dance to their heart’s content. Unless they hurt, flat feet are not an impairment. If you have a favorite sneaker that’s not on this list–please let us know in the comments below! This sneaker list is all opinion based on my experience. This post contains my favorite sneakers for flat feet based on my experience as a foot doctor. Keep reading for a list of sneakers for flat feet.įrom my 10+ years of experience as a foot doctor, I find that particular sneakers are better than others for flat feet. Above all, If you have flat feet–also known as fallen arches, it’s essential to make intelligent decisions about your footwear. Whether we develop arches in our feet or our feet remain flat, entirely depends on our genetics. Subsequently, some of us develop arches in our feet, some of us will not. Fun Fact: We all take our very first steps with flat feet! It’s true–babies are all born with flat feet.
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